Food is better than medicine
✅ Food can prevent chronic diseases like heart disease, diabetes, high blood pressure, & cancer. ✅ Food does not have any side effects. healthy foods have amazing benefits on your physical and mental health. ✅ Food can be used to treat diseases resulting from inflammation, such as heart disease, Blood pressure, and Cholesterol etc, ✅ The colors, smell, taste, and texture of food bring joy to life. ▬▬▬About The Functional Holistic Healing▬▬▬▬▬▬ Functional Holistic Healing is an Integrative practice focused on a personalized approach to identifying and addressing the root causes contributing to the development of chronic diseases.
Tips to improve your mood
✅1. Low mood and irritability make you miserable and reduce your efficiency. ✅2. It causes chronic illnesses such as diabetes, asthma, cancer, and arthritis. ✅3. Other effects of low mood include lack of sleep, a relationship issue, risk of heart attack, and weight fluctuation. ✅4. Depression is one of the most common mental health illnesses in The United States affects about 26% of adults. SOLUTION 👉🏼 Eat healthy food that can lift your mood. 👉🏼Schedule time for your hobbies like dancing, playing the piano or a walk in nature. 👉🏼Journaling can help you relieve stress. Express your gratitude and purpose. ▬▬▬About The Functional Holistic Healing▬▬▬▬ Functional Holistic Healing is an Integrative practice focused on a personalized approach to identifying and addressing the root causes contributing to the development of chronic diseases.