I see a lot of my patients who complain that they get food cravings on and off when they really feel like they need to eat carbs. They often end up binging during these episodes. These cravings are a major barrier for those trying to control their calorie intake and lose weight. I will discuss …
Around 30-40% of the female population in the reproductive age experiences hormonal imbalance. Premenstrual Syndrome (PMS), menopausal symptoms, weight gain, fibroids, fibrocystic breasts, insomnia, endometriosis, polycystic ovaries, infertility, mood swings, and bloating are experienced by women with an abnormal hormone balance. These symptoms significantly reduce the quality of life on a daily basis and predispose …
7 Root causes of imbalanced estrogen and progesterone Read More »
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