Around 57-60% of the human body is made of water. Water is truly an essential nutrient. It is required by the body to perform many different functions including providing a medium for the transportation of nutrients and oxygen to all parts of the body, lubrication of joints, eyes, and mouth, maintaining a normal body temperature, …
One question I am most frequently asked is, “What are the most important thyroid tests to check to assess my thyroid’s function?” This, along with what the thyroid test results mean, are two of the most important topics to understand to determine if you truly have thyroid dysfunction or not. And let me tell you, …
“Which supplements for autoimmune disease should I take?” was one of the most common questions asked by my patients with autoimmunity. And since autoimmune diseases are becoming more common all around the globe, the best natural supplements for autoimmune disease is an issue of concern everywhere. Today I’ll cover the four autoimmune supplements that I often recommended …
You might have heard a friend or family member say something about their metabolism slowing down. While it’s true that as you get older your body metabolizes food at a slower rate, it’s not entirely that simple. Many factors, such as your body size and genetics, play a role in the speed your body metabolizes …
9 Symptoms of Leaky Gut & What To Do Print Page–Free eBook: Guide to Leaky Gut Science Based Written by Amy Myers, MD If your gut is healthy, chances are that you are in good health. If it’s not, it can lead to a slew of issues. Seasonal allergies. Brain fog. Skin problems. Hormone imbalances. Digestive issues. …
Have you ever experienced bloating so bad that you can’t button your pants? If you experience gas or bloating regularly or have been diagnosed with IBS, there’s a strong likelihood you may have small intestinal bacterial overgrowth (SIBO). Even if you don’t experience symptoms like abdominal swelling to an extreme, any amount of bloating is …
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