Author name: Dr. Nadia Ali

“Which supplements for autoimmune disease should I take?” was one of the most common questions asked by my patients with autoimmunity. And since autoimmune diseases are becoming more common all around the globe, the best natural supplements for autoimmune disease is an issue of concern everywhere. Today I’ll cover the four autoimmune supplements that I often recommended …

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You might have heard a friend or family member say something about their metabolism slowing down. While it’s true that as you get older your body metabolizes food at a slower rate, it’s not entirely that simple. Many factors, such as your body size and genetics, play a role in the speed your body metabolizes …

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9 Symptoms of Leaky Gut & What To Do Print Page–Free eBook: Guide to Leaky Gut Science Based Written by Amy Myers, MD If your gut is healthy, chances are that you are in good health. If it’s not, it can lead to a slew of issues. Seasonal allergies. Brain fog. Skin problems. Hormone imbalances. Digestive issues. …

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Have you ever experienced bloating so bad that you can’t button your pants? If you experience gas or bloating regularly or have been diagnosed with IBS, there’s a strong likelihood you may have small intestinal bacterial overgrowth (SIBO). Even if you don’t experience symptoms like abdominal swelling to an extreme, any amount of bloating is …

SIBO Symptoms, Causes, Testing & Diagnosis Read More »