Author name: Dr. Nadia Ali

weight loss

Are you ready to take charge of your weight? 6 key barriers to weight loss

Excess weight and obesity have been linked to poor self-esteem, poor quality of life and increase risk of death. It is the second leading cause of preventable death in the United States. Increased body mass index (BMI) has been associated with almost all chronic diseases including heart disease, stroke, diabetes, and cancer. More than one-third …

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ADHD

A Holistic Approach to Overcoming Inattention and Restlessness in ADHD

According to the American Psychiatric Association, the prevalence of Attention deficit hyperactivity disorder (ADHD) has been progressively increasing in teenagers and adults. The prevalence in adults has increased more than threefold from 2002-2007 with the largest increase in the 18-24 age group. Those diagnosed with ADHD suffer from poor concentration, difficulty focusing, and excessive distractibility. …

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nutrition

How to personalize nutrition to your health needs?

‘Nutrigenomics’ is the research pertaining to the interaction between the nutrients in the food that we eat and our genes. It is this interaction that affects every aspect of our health including physical, emotional, and intellectual well-being. ‘We are what we eat’ has been proven multiple times through scientific research that clearly indicates that nutrition …

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Hashimoto’s

Reversing the cause of Hashimoto’s hypothyroidism

Unexplained Fatigue is a well-known symptom of hypothyroidism. In addition, there are many other symptoms including: Fatigue Digestive issues such as bloating, gas, irritable bowel syndrome Mood disturbances such as irritability, anxiety, depression Weight gain and inability to lose weight  Cold hands and feet, cold intolerance  Hair loss and hair thinning Menstrual abnormalities  Pain in …

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autoimmune diseases

Low dose Naltrexone use in autoimmune diseases and cancer

What is low dose Naltrexone (LDN)? Naltrexone was approved as a drug by the FDA in 1983 for substance abuse. The recommended dose for opioid addiction is 50-300 mg. Low-dose Naltrexone refers to very small doses of LDN (1-4.5 mg) that are used off-label for chronic conditions, particularly autoimmune diseases, cancer, and Fibromyalgia. How does …

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Novel approach to Chronic Fatigue and Pain Syndromes

Chronic Fatigue Syndrome (CFS) Systemic Exertion Intolerance Disease (SEID) or Myalgic encephalomyelitis (ME) is defined by Centers of Disease Control (CDC) as a serious, long-term illness that affects multiple organ systems. Those suffering from it have significant physical limitations in performing activities of daily living. In addition to fatigue, these individuals may also have sleep …

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How to reverse Heart Disease using an integrative approach? A TO O Program

Why is it difficult to diagnose Heart Disease? Heart disease is the leading cause of death for both men and women. The most common cause of heart disease is ‘Atherosclerosis’. Atherosclerosis is a condition where the arteries become narrowed and hardened due to a buildup of plaque around the artery wall. If the plaque ruptures, blood cells called platelets stick to …

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Infrared Hyperthermic Therapy

Hyperthermic Infrared Conditioning for Cellular Healing

What is Hyperthermic Infrared Conditioning? Hyperthermic Infrared Conditioning is a powerful and non-invasive process in which the body is exposed to high heat (168F to 192F (70C to 90C), Infra red light, Vibration massage, and Aromatherapy (with essential oils) to achieve healing at the cellular level. How does Infrared light heal at the cellular level? There are multiple mechanisms through which infrared light …

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Chronic fatigue

A functional Approach to reversing Chronic Fatigue Syndrome

Introduction Conventional Medicine lacks tools to diagnose the etiology (cause) of Chronic Fatigue Syndrome (CFS) and offers symptomatic support for a complex and debilitating (disabling) condition affecting 2.5 million Americans. A case series of 3 patients suffering from chronic fatigue is discussed with a focus on identification and treatment of the root causes. First Step The …

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